Nine waysto train.
Coaching, assessment, nutrition, recovery and the mental side of it, under one roof. Start anywhere — a coach will tell you honestly which one fits.
01 · Coached training
Three ways to
train with a coach
The same coaching, three sizes of room — from one-on-one to a small group.
01 · Personal Training1 on 1Training Built Around YouOur 1 on 1 Personal Training is the most personalized coaching experience at The X House.Session size Just you→
02 · Personal TrainingSemi PrivatePersonalized Coaching. Shared Energy.Semi Private Personal Training combines the individualized attention of personal training with the energy and accountability of training alongside others.Session size Maximum four→
03 · Personal TrainingSmall GroupPersonal Coaching. Powerful Community.Small Group Personal Training at The X House brings together expert coaching, structured programming, and the energy of a strong community.Session size Limited group size→02 · Support your training
Measure, fuel,
focus, recover
Alongside your coaching, or on their own.
03 · Education & events
For coaches,
and for everyone
EducationDeveloping Better Coaches. Raising the Standard.At The X House, education is at the foundation of everything we do.For coaches & fitness professionalsView details →
Specialty EventsMore Than Training. An Experience.At The X House, some of our most memorable moments happen when we bring people together.Open to non-clientsView details →
Start anywhere
Not sure
which one?
You do not need to know exactly what program you need before contacting us. That is what we are here for.
Connect with our team