Semi Private Personal Training

Semi Private Personal Training combines the individualized attention of personal training with the energy and accountability of training alongside others.

With a maximum of four clients per session, our coaches are able to provide focused instruction while tailoring movements, progressions, and intensity to each individual. You may be sharing the training space, but your goals and your journey remain your own.

This experience is ideal for anyone who wants expert coaching, structure, and accountability while enjoying the motivation that comes from being surrounded by others working toward their own goals.

Every session is purposeful, coached, and designed to help you build strength, improve movement, and continue progressing in an environment where you are known, supported, and challenged.