Small Group Personal Training

Small Group Personal Training at The X House brings together expert coaching, structured programming, and the energy of a strong community.

This is more than a group workout. Every session is intentionally designed and coached with a focus on strength, movement quality, performance, and long term progress. Our coaches provide guidance throughout each session, helping you train at the appropriate level while challenging you to continue getting better.

With limited group sizes, we are able to create an environment where you are more than just another person in the room. Our coaches know you, understand your abilities, and provide the attention and accountability needed to help you progress.

You will train alongside people with different backgrounds, abilities, and goals, all connected by the same purpose: becoming stronger, healthier, and more capable.